Health

Exclusive i-on reader offer: Membership to The Balmoral Spa

2 Mins
The iconic five-star hotel is offering i-on readers the chance to sign up for a three month spa membership and receive two additional months for free. The Balmoral Spa, set within the iconic Rocco Forte hotel, is a serene urban spa experience in Edinburgh - a sanctuary in the heart of the city and the perfect place to escape the pace of city life. Membership at The Balmoral Spa includes...
The Balmoral / The Balmoral Spa / offer
Health

Tried and tested: The Body Blitz (plus - a special reader offer)

1 Min
Amy Falconer signs up for an intense Callanetics course with amazing results. Edinburgh-based Callanetics instructor, Keira Thorley has come up with with the perfect solution for busy...
Callanetics / health / Wellbeing
One Spa
Health

Free membership for a year at One Spa to celebrate their 17th birthday!

1 Min
Happy birthday, One Spa! To mark the occasion, they’re offering you the chance to win free membership for a YEAR or a bespoke Signature at One treatment worth £135 if you join during...
One Spa / pamper / Edinburgh
Health

How to get rid of cellulite

2 Mins
BTL Unison is a revolutionary cellulite treatment, available exclusively in Scotland at Zen Lifestyle , that ‘shocks’ away dreaded orange peel skin - in under half an hour. Ok, so you may...
Zen Lifestyle / cellulite treatment / BTL Unison
Tried and tested: Rehabilitation Matrix at Walk the Talk Studios in Edinburgh
Health

Tried and tested: Rehabilitation Matrix (plus 20% off for i-on readers)

3 Mins
Paul Dickson finds some pain relief at Rehabilitation Matrix ... It’s not often I make a New Year’s resolution, but for 2018 I made a promise to finally address my back pain. I’d neglected...
Rehabilitation Matrix / Walk the Talk Studios / Back pain
Blue Sky Pilates celebrates International Women's Day
Health

Date for the diary: Blue Sky Pilates celebrates International Women's Day

< 1 Min
If you’re intrigued by Pilates, or want to learn more about women’s health and fitness, join Blue Sky Pilates owner and Sweaty Betty ambassador, Claire Gordon, on 08 March for a free event...
Blue Sky Pilates / Pilates / International Women's Day
Gleneagles New Year Escape Spa Day
Health

A New Year Escape at Gleneagles

1 Min
If Gleneagles ' New Year Escape doesn't cure your January blues then we're out of ideas... The uber indulgent spa day, only available until the end of this month, offers everything you...
Gleneagles / spa day / ESPA
Preview night at Dr Nestor
Health

For her eyes only: An exclusive preview night at Dr Nestor

3 Mins
Edinburgh’s newest clinic has women’s health and wellbeing at heart... Dr Nestor Demosthenous is delighted to announce the opening of his women’s health department, based at his multi-award...
Dr Nestor / i-on event / Edinburgh