Exclusive i-on reader offer: Sunshine in a tablet
Ah the great Scottish summer...
Vitamin D is essential for healthy bones. Fact. But just because it's summer doesn't mean you're getting enough. Why? Because our bodies create Vitamin D from direct sunlight on our skin so if the sun's not out to play, well...
Lack of sunshine and blue skies makes us a bit glum and can affect our physical health so short of moving to the south of Spain (there's a plan), an easy way to ensure kids and adults are getting their daily recommended allowance is with a supplement. They'll keep your immune system, muscles and mood in tip top shape whist making sure you're up on your daily dosage.
For a chewable calcium and vitamin D tablet visit sunvitd3.co.uk and enter 'SUNVIT20ION' for 20 per cent off all capsules, tablets and liquids.
